Improving muscle fibre recruitment - the way to improve performance!
Now available in LONDON!
Runners World article PDF
Functional ACTIVE Release
http://www.runnersworld.co.uk/triathlete/triathlon-injury-prevention/body-of-knowledge/4516.html
Now available in LONDON!
Runners World article PDF
Functional ACTIVE Release
http://www.runnersworld.co.uk/triathlete/triathlon-injury-prevention/body-of-knowledge/4516.html
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